Ketotastic Cafe

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About Ketotastic

The NEW Ketotastic Café located at the Old Navy entrance to the LEFT in the Oshawa Centre, specializes in sugar free/gluten free/low carb items ONLY. Open 7 days a week during mall hours you are welcome to walk in and order from our food and drink menu to take out OR eat in, as well as shop from our frozen section which includes single serving soup; entrées; casseroles; pizzas; bakery and treat items.

If you would like to place an order for pickup from our Cafe Menu or From The Freezer Menu below, determine your selection choices then click the Order Now button below to place your order. Be sure to select Ketotastic Cafe – Oshawa Center Location from the options. One of our representatives will then be in touch with you to confirm your order and ensure it is ready for pickup on the day and time you select.

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Cafe Menu

Beverages

​KETO HOT (12oz) Regular or Decaf

  • Coffee

  • Bullet Proof Coffee

  • Flavoured Bullet Proof Coffee (Assorted - please ask)

  • Tea

  • Herbal Tea

  • Bullet Proof Tea 

  • Flavoured Bullet Proof Tea (Assorted - please ask)

  • Sugar Free Hot Chocolate

KETO COOL (16oz)

  • Zevia Slushie (Assorted Flavours)

  • Iced Bullet Proof Coffee

    • +$2.00 for flavour​

  • Iced Sugar Free Hot Chocolate

  • Berry Smoothie

    • Strawberry, Blueberry, Raspberry, Blackberry​

Additions (per scoop)

  • Protein Powder 

  • Vegan Protein Powder

  • Plain Greek Yogurt

$2.25

$4.50

$5.50

$2.00

$2.25

$4.50

$5.50

$5.25

$6.00

$6.50

$6.00

$5.25

$3.50

$3.75

$2.50

All Day Keto Breakfast

  • Bagel with Butter

  • Bagel with Cream Cheese

  • B.L.T on a Bagel or Bun

  • B.E.L.T Sandwich

  • Pancakes & Bacon - 2 Pancakes and 2 Strips of Bacon with Sunflower Seed Butter, Whipped Cream, Strawberries
    & Sugar–Free Syrup

  • Egg Bites - Spinach & Feta, Jalapeno Cheddar, Bacon & Tomato

$5.00

$5.50

$8.25

$9.50

$12.00

$7.50/2pcs

Keto Soup & Salad

  • Cobb Salad - Lettuce, Tomato, Cucumber, hard boiled egg, grilled chicken, bacon

    • Add Cheese​

  • Soup of the Day

  • Soup & Cheezy Bun Combo

$11.00

$2.00

$5.25

$8.75

Keto Sandwiches - On a Bagel or Seeded Bun or Focaccia Bread

  • Egg Salad

  • Tuna Salad

  • Chicken Salad

  • Deli Meat - Smoked Turkey, Ham, Roast Beef​​

    • Add Cheese​

$9.00

$9.50

$10.00

$10.00

$2.00

Keto 10" Pizzas - Gluten free crust made with cheese, eggs, coconut floor*

  • 3 Cheese

    • 1/3 Pizza​

    • Whole 10" Pizza

  • Vegetarian

    • 1/3 Pizza​

    • Whole 10" Pizza

  • Pepperoni

    • 1/3 Pizza​

    • Whole 10" Pizza

  • Bacon & Mushroom

    • 1/3 Pizza​

    • Whole 10" Pizza

  • Meat Lovers - Bacon, Pepperoni, Tex Mex, Ground Beef

    • 1/3 Pizza​

    • Whole 10" Pizza

  • Add a Side Salad

$10.00

$22.00

$11.00

$25.00

$12.00

$27.00

$12.00

$27.00

$12.00

$27.00

$5.00

 
 
 
 
 

From The Freezer

Sweet Bakery Items

  • TREAT PACK of 9 Assorted Sweet Items

  • Assorted Square/Cookie/Cluster Pack 

  • Brownie Bite (1.5” sq)

  • Butter Tart (4 Pack/individual)

  • Cake Slice – Chocolate with Cream Cheese Frosting

  • Cake Slice – Vanilla with Cream Cheese Frosting

  • Cheesecake – Brownie Bite or Strawberry Cheesecake – Brownie Bite (1.5” sq)

  • Cheesecake – Original, Chocolate and Strawberry, crust-less, (asst 6 pack)

  • Cinnamon Buns with Cream Cheese Frosting (6 pack)

  • Coconut Cluster Fat Bomb with Sunflower Seed Butter

  • Coconut Macaroons (5 pack)

  • Cookie – Chocolate Chip

  • Cookie – Snickerdoodle

  • Cookie – Shortbread (2.5”)

  • Cookie – Sunbutter

  • Cookie – Lemon (3”)

  • Cupcake – Chocolate and Vanilla with Cream Cheese Frosting (asst 4 Pack)

  • Haystack

  • Lemon Blueberry Cheesecake Bars

  • Mini Donuts – 12 Pack with 6 Chocolate Glazed and 6 Sweet Cinnamon

  • Mousse – Chocolate

  • Muffins

    • Lemon, Strawberry, Blueberry, Raspberry, Chocolate, Coffee

  • Pancakes (4 pack)

  • Sugar-Free House-Made Strawberry Jam (4 oz)

  • Pumpkin Squares with Cream Cheese Frosting  (1.5” sq) (5 Pack)

$27.00

$20.00

$3.75

$17.50 or $4.50

$7.50

$7.50

$3.75

$20.00

$17.00

$3.75

$12.00

$3.75

$3.75

$3.75

$3.75

$3.75

$20.00

$3.75

4/$16.00

$14.00

$5.00

$7.50

$14.00

$6.00

$14.00

Savoury Bakery Items

  • MEGA BREAD SAMPLER PACK of 8 Assorted Bread Items

  • Bagels (6 pack)

  • Bread Loaf

  • Breadsticks (2 pack)

  • Cheese Buns (6 Pack)

  • Flatbread (3 Pack)

  • Focaccia (4 Pack)

  • Pizza Base 10” Cauliflower Free! (no toppings)

    • 1 Pizza​ Base

    • 2 Pizza Bases

    • 3 Pizza Bases

  • Seeded Buns (4 Pack) – seeds on top, not inside

  • Seeded Bread Loaf – seeds on top, not inside

$30.00

$23.00

$12.00

$6.00

$23.00

$14.00

$18.00

$14.00

$26.00

$40.00

$15.00

$13.00

Savoury Items (Heat & Eat)

  • Broccoli and Cheddar Soup

  • Cabbage and Beef Soup

  • Cauliflower and Caramelized Onion Soup

  • Roasted Red Pepper Soup

  • Cauliflower Bacon Cheddar Soup

  • Cauliflower Risotto

  • Crustless Quiche with Cauliflower, Sweet Pepper and Goat Cheese

  • Butter Chicken and Flatbread Wedges

  • Cabbage Rolls (2)

  • Cauliflower “Mac” and Cheese

  • Cauliflower “Mac” and Cheese with Bacon

  • Cauliflower Sheppard’s Pie with Mushrooms

  • Chicken and Cream Cheese wrapped in Bacon

  • Chicken, Bacon and Jalapenos – with Vegetables OR Stuffed Pepper OR Stuffed Zucchini Boat OR Stuffed Portobello Mushroom

  • Pizza – Cheese

  • Pizza – Vegetarian

  • Pizza – Pepperoni

  • Pizza – Bacon & Mushroom

  • Pizza – Chicken & Jalapeno

  • Pizza – Meat Lovers

  • Pulled Pork with Vegetables

  • Ranch Chicken with Bacon and Vegetables

  • Tex-Mex Meatballs with Pepper

  • Tex-Mex Stuffed Pepper OR Stuffed Zucchini

  • Boat OR Stuffed Portobello Mushroom

  • Zucchini Lasagna

  • Zucchini Wedges with Bacon, Mushroom and Cheese

We use coconut flour and erythritol in our recipes. Items marked ** must be pre-ordered.


Nutritional Information available HERE

$6.00

$6.00

$6.00

$6.00

$6.00

$10.00

$8.50

$8.50

$13.00

$13.00

$13.00

$13.00

$13.00

$13.00

$13.00

$22.00

$25.00

$27.00

$27.00

$27.00

$27.00

$13.00

$13.00

$13.00

$13.00

$13.00

$13.00

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Copyright Frantastic Events 2020

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