Ketotastic Cafe
About Ketotastic
The Ketotastic Cafe will be CLOSING at the end of January after 2 years in the mall - Thank you so much for your support!
You will still be able to find all your favourite items at our Main HQ - 5 minutes from the mall, South of Stevenson. All our gluten free/low carb/gluten free/no added sugar items are available as usual - you are welcome to order from our online store for a FREE local delivery OR quick pick up from our Wentworth Location.
Cafe Menu
Beverages
KETO HOT (12oz) Regular or Decaf
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Coffee
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Bullet Proof Coffee
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Flavoured Bullet Proof Coffee (Assorted - please ask)
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Tea
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Herbal Tea
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Bullet Proof Tea
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Flavoured Bullet Proof Tea (Assorted - please ask)
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Sugar Free Hot Chocolate
KETO COOL (16oz)
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Zevia Slushie (Assorted Flavours)
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Iced Bullet Proof Coffee
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+$2.00 for flavour
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-
Iced Sugar Free Hot Chocolate
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Berry Smoothie
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Strawberry, Blueberry, Raspberry, Blackberry
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Additions (per scoop)
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Protein Powder
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Vegan Protein Powder
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Plain Greek Yogurt
$2.25
$4.50
$5.50
$2.00
$2.25
$4.50
$5.50
$5.25
$6.00
$6.50
$6.00
$5.25
$3.50
$3.75
$2.50
All Day Keto Breakfast
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Bagel with Butter
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Bagel with Cream Cheese
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B.L.T on a Bagel or Bun
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B.E.L.T Sandwich
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Pancakes & Bacon - 2 Pancakes and 2 Strips of Bacon with Sunflower Seed Butter, Whipped Cream, Strawberries
& Sugar–Free Syrup -
Egg Bites - Spinach & Feta, Jalapeno Cheddar, Bacon & Tomato
$5.00
$5.50
$8.25
$9.50
$12.00
$7.50/2pcs
Keto Soup & Salad
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Cobb Salad - Lettuce, Tomato, Cucumber, hard boiled egg, grilled chicken, bacon
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Add Cheese
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Soup of the Day
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Soup & Cheezy Bun Combo
$11.00
$2.00
$5.25
$8.75
Keto Sandwiches - On a Bagel or Seeded Bun or Focaccia Bread
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Egg Salad
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Tuna Salad
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Chicken Salad
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Deli Meat - Smoked Turkey, Ham, Roast Beef
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Add Cheese
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$9.00
$9.50
$10.00
$10.00
$2.00
Keto 10" Pizzas - Gluten free crust made with cheese, eggs, coconut floor*
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3 Cheese
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1/3 Pizza
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Whole 10" Pizza
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-
Vegetarian
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1/3 Pizza
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Whole 10" Pizza
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-
Pepperoni
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1/3 Pizza
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Whole 10" Pizza
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-
Bacon & Mushroom
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1/3 Pizza
-
Whole 10" Pizza
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-
Meat Lovers - Bacon, Pepperoni, Tex Mex, Ground Beef
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1/3 Pizza
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Whole 10" Pizza
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-
Add a Side Salad
$10.00
$22.00
$11.00
$25.00
$12.00
$27.00
$12.00
$27.00
$12.00
$27.00
$5.00
From The Freezer
Sweet Bakery Items
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TREAT PACK of 9 Assorted Sweet Items
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Assorted Square/Cookie/Cluster Pack
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Brownie Bite (1.5” sq)
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Butter Tart (4 Pack/individual)
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Cake Slice – Chocolate with Cream Cheese Frosting
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Cake Slice – Vanilla with Cream Cheese Frosting
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Cheesecake – Brownie Bite or Strawberry Cheesecake – Brownie Bite (1.5” sq)
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Cheesecake – Original, Chocolate and Strawberry, crust-less, (asst 6 pack)
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Cinnamon Buns with Cream Cheese Frosting (6 pack)
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Coconut Cluster Fat Bomb with Sunflower Seed Butter
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Coconut Macaroons (5 pack)
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Cookie – Chocolate Chip
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Cookie – Snickerdoodle
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Cookie – Shortbread (2.5”)
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Cookie – Thumbprint
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Cookie – Lemon (3”)
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Cupcake – Chocolate and Vanilla with Cream Cheese Frosting (asst 4 Pack)
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Haystack
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Lemon Blueberry Cheesecake Bars
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Mini Donuts – 12 Pack with 6 Chocolate Glazed and 6 Sweet Cinnamon
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Mousse – Chocolate
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Muffins
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Lemon, Strawberry, Blueberry, Raspberry, Chocolate, Coffee
-
-
Pancakes (4 pack)
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Sugar-Free House-Made Strawberry Jam (4 oz)
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Pumpkin Squares with Cream Cheese Frosting (1.5” sq) (5 Pack)
$27.00
$20.00
$3.75
$17.50 or $4.50
$7.50
$7.50
$3.75
$20.00
$17.00
$3.75
$12.00
$4.00
$4.00
$4.00
$4.00
$4.00
$20.00
$3.75
4/$16.00
$14.00
$5.00
$7.50
$14.00
$6.00
$14.00
Savoury Bakery Items
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MEGA BREAD SAMPLER PACK of 8 Assorted Bread Items
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Bagels (6 pack)
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Bread Loaf
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Breadsticks (2 pack)
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Cheese Buns (6 Pack)
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Flatbread (3 Pack)
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Focaccia (4 Pack)
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Pizza Base 10” Cauliflower Free! (no toppings)
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1 Pizza Base
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2 Pizza Bases
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3 Pizza Bases
-
-
Seeded Buns (4 Pack) – seeds on top, not inside
-
Seeded Bread Loaf – seeds on top, not inside
$30.00
$23.00
$12.00
$6.00
$23.00
$14.00
$18.00
$14.00
$26.00
$40.00
$15.00
$13.00
Savoury Items (Heat & Eat)
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Broccoli and Cheddar Soup
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Cabbage and Beef Soup
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Cauliflower and Caramelized Onion Soup
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Roasted Red Pepper Soup
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Cauliflower Bacon Cheddar Soup
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Cauliflower Risotto
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Crustless Quiche with Cauliflower, Sweet Pepper and Goat Cheese
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Butter Chicken and Flatbread Wedges
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Cabbage Rolls (2)
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Cauliflower “Mac” and Cheese
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Cauliflower “Mac” and Cheese with Bacon
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Cauliflower Sheppard’s Pie with Mushrooms
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Chicken and Cream Cheese wrapped in Bacon
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Chicken, Bacon and Jalapenos – with Vegetables OR Stuffed Pepper OR Stuffed Zucchini Boat OR Stuffed Portobello Mushroom
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Pizza – Cheese
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Pizza – Vegetarian
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Pizza – Pepperoni
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Pizza – Bacon & Mushroom
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Pizza – Chicken & Jalapeno
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Pizza – Meat Lovers
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Pulled Pork with Vegetables
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Ranch Chicken with Bacon and Vegetables
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Tex-Mex Meatballs with Pepper
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Tex-Mex Stuffed Pepper OR Stuffed Zucchini
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Boat OR Stuffed Portobello Mushroom
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Zucchini Lasagna
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Zucchini Wedges with Bacon, Mushroom and Cheese
We use coconut flour and erythritol in our recipes. Items marked ** must be pre-ordered.
Nutritional Information available HERE
$6.50
$6.50
$6.50
$6.50
$6.50
$10.00
$8.50
$8.50
$13.00
$13.00
$13.00
$13.00
$13.00
$13.00
$13.00
$22.00
$25.00
$27.00
$27.00
$27.00
$27.00
$13.00
$13.00
$13.00
$13.00
$13.00
$13.00
