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Daily Lunch Menu

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Frantastic is located on Wentworth Street in Oshawa is the primary pick up location for all catering and bakery orders. You are welcome to order online for pick up from our counter OR walk in and shop from our extensive frozen food section including single serving soups; meals; casseroles; pizzas; treats and bakery items. We specialize in low carb/gluten free/sugar free items - however, we also offer regular food and bakery items at this location. We are a NUT free facility.

If you would like to place an order for pickup : From The Freezer Menus below, determine your selection choices then click the Order Now button below to place your order. Be sure to select  – Wentworth Location from the options. One of our representatives will then be in touch with you to confirm your order and ensure it is ready for pickup on the day and time you select.

We now offer Online Ordering for pick up OR Delivery from our ONLINE KETO STORE

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NEW Daily Lunch Menu!
Order Ahead for pick up

ITEMS FROM THE FREEZER 
These change regularly - the best way to find out what we have in stock is to send in an online inquiry OR give us a quick call 905-493-2387 x 1)
 
Single Serving Items include:
Soups (Assorted)
Quiche (Spinach & Feta/Ham & Cheese)
Beef Stew
Beef Chilli
Kids Items:
(Mac & Cheese/Waffle Dogs/Pizza Sticks/Spaghetti & Meat Balls/Stew)


Bakery/Desserts/Treats:
Cupcakes (Assorted)
Cookies (Assorted)

Squares (Assorted)
Mega Brownie
Carrot Cake
Breakfast Loaves (Banana/Banana Chocolate Chip/Lemon/Carrot)
Challa Buns (6 pack)
 

Keto From The Freezer

(Gluten Free/Sugar Free/Low Carb)

Sweet Bakery Items

  • TREAT PACK of 9 Assorted Sweet Items

  • Brownie Whoopie (2” sq) 2 pack

  • Butter Tart (4 Pack)

  • Celebration Cake (Serves 2) – Chocolate with Cream Cheese Frosting

  • Celebration Cake (Serves 2) – Vanilla with Cream Cheese Frosting

  • Cake – 8” Chocolate with Cream Cheese Frosting **

  • Cake – 8” Vanilla with Cream Cheese Frosting **

  • Cake – 6” 2-Layered Pumpkin with Cream Cheese Frosting **

  • Cheesecake – Brownie Bite or Strawberry Cheesecake – Brownie Bite (1.5” sq)

  • Cheesecake – Original, Chocolate and Strawberry, crust-less, (asst 6 pack)

  • Cinnamon Buns with Cream Cheese Frosting (6 pack)

  • Coconut Cluster Fat Bomb with Sunflower Seed Butter

  • Coconut Macaroons (5 pack)

  • Cookie – Chocolate Chip

  • Cookie – Snickerdoodle

  • Cookie – Shortbread (2.5”)

  • Cookie – Lemon (3”)

  • Cupcake – Chocolate and Vanilla with Cream Cheese Frosting (asst 4 Pack)

  • Haystack

  • Mini Donuts – 12 Pack with 6 Chocolate Glazed and 6 Sweet Cinnamon

  • Mousse – Chocolate

  • Muffins

    • Lemon, Strawberry, Blueberry, Raspberry, Chocolate, Coffee

  • Pancakes (4 pack)

    • Sugar-Free House-Made Strawberry Jam (4 oz)

    • Sugar-Free Pancake Syrup (2 oz)

    • Sugar-Free Chocolate Syrup (2 oz)

  • Pumpkin Pie with Streusel Topping – 9” **

  • Pumpkin Squares with Cream Cheese Frosting  (1.5” sq) (5 Pack)

$27.00

$10.00

$17.00

$16.00

$16.00

$60.00

$60.00

$55.00

$100.00

$2.75

$18.00

$15.00

$2.75

$10.00

$2.75

$2.75

$2.75

$2.50

$18.00

$2.75

$12.00

$5.00

$6.50

$12.00

$5.00

$2.00

$2.00

$30.00

$12.00

Savoury Bakery Items

  • BREAD SAMPLER PACK of 6 Assorted Bread Items

  • Bagels (6 pack)

  • Bread Loaf (Blue Bread)

  • Breadsticks (2 pack)

  • Cheese Buns (6 Pack)

  • Flatbread (3 Pack)

  • Focaccia (4 Pack)

  • Pizza Base 10” Cauliflower Free! (no toppings)

    • 1 Pizza​ Base

    • 2 Pizza Bases

    • 3 Pizza Bases

  • Seeded Buns (4 Pack) – seeds on top, not inside

  • Seeded Bread Loaf – seeds on top, not inside

$19.00

$21.00

$10.00

$5.00

$21.00

$12.00

$16.00

$13.00

$24.00

$36.00

$13.00

$12.00

Savoury Items (Heat & Eat)

  • Broccoli and Cheddar Soup

  • Cabbage and Beef Soup

  • Cauliflower and Caramelized Onion Soup

  • Roasted Red Pepper Soup

  • Chicken & Vegetable Soup

  • Butter Chicken and Flatbread Wedge

  • Cauliflower Risotto

  • Crustless Quiche with Cauliflower, Sweet Pepper and Goat Cheese

  • Cabbage Rolls (2)

  • Cauliflower “Mac” and Cheese

  • Cauliflower Sheppard’s Pie with Mushrooms

  • Chicken and Cream Cheese wrapped in Bacon

  • Chicken, Bacon and Jalapenos – with Vegetables OR Stuffed Pepper OR Stuffed Zucchini Boat OR Stuffed Portobello Mushroom

  • Creamy Chicken and Mushroom with Vegetables

  • Jalapeno Poppers (4 pcs)

  • Mustard Chicken with Vegetables OR Stuffed Pepper OR Stuffed Zucchini Boat OR Stuffed Portobello Mushroom

  • Pizza – Cheese

  • Pizza – Pepperoni

  • Pizza – Bacon & Mushroom

  • Pizza – Meat Lovers

  • Pulled Pork with Vegetables OR Stuffed Pepper OR Stuffed Zucchini Boat OR Stuffed Portobello Mushroom

  • Tex-Mex Meatballs with Peppers
     

  • Tex-Mex Stuffed Pepper OR Stuffed Zucchini Boat OR Stuffed Portobello Mushroom

  • Zucchini Beef Lasagna

We use coconut flour and erythritol in our recipes. Items marked ** must be pre-ordered.


Nutritional Information available HERE
 

$5.50

$5.50

$5.50

$5.50

$5.50

$12.00

$8.50

$8.50

$12.00

$12.00

$12.00

$12.00

$12.00

$12.00

$12.00

$12.00

$20.00

$25.00

$25.00

$25.00

$12.00

$12.00

$12.00

$12.00

Keto Sweet Bakery Items
Keto Savoury Bakery Items
Keto Savoury Items

GLUTEN-FREE FROM THE FREEZER 

All our keto food and bakery items above are also gluten free.

Cake Pops (available in store)

For pre-order:

GF Cupcakes

GF Cakes

GF Cake Pops

GF Cinnamon Buns

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